Cathy Cioth

What Are Boundaries and Why Parents of Struggling Teens Need Them

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
What Are Boundaries and Why Parents of Struggling Teens Need Them
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Why parents struggle with boundaries Before she understood what boundaries were, Brenda described feeling invisible — like a doormat — with rules that nobody followed and no way to enforce anything. ‘I felt like I was invisible, like I was a doormat, like none of my rules were being followed,’ she shared. That frustration didn’t

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Building Emotional Sturdiness When Your Child Is Struggling

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Building Emotional Sturdiness When Your Child Is Struggling
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Parenting out of fear — and not even knowing it Cathy described the first time she heard the phrase ‘parenting out of fear’ and admitted she didn’t know what it meant. ‘All I knew was I was just doing the best that I could,’ she said. It wasn’t until a therapist walked her through it

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Practical Self-Coaching Questions When Your Child Struggles With Alcohol or Drugs

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Practical Self-Coaching Questions When Your Child Struggles With Alcohol or Drugs
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When You Confiscate Substances and Things Explode One of the most common scenarios parents face is taking away a substance — a vape pen, pills, alcohol, weed — only to have the situation escalate rapidly. Kids may become aggressive, threaten to hurt themselves, or say things that are genuinely frightening. Brenda and Cathy are clear

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Hard Conversations About Teen Substance Use: Why You Can’t Put Them Off

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Hard Conversations About Teen Substance Use: Why You Can't Put Them Off
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When a Child in the Community Is Lost Brenda and Cathy open this episode by acknowledging something deeply painful: a child of one of the moms in their community had recently passed away as a result of complications from substance use. They were honest about their hesitation to share it, not wanting to add to

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4 Things You’re Probably Googling When Your Child Struggles With Substances

Podcast cover for Hope Stream episode 321 featuring Cathy Cioth and Brenda Zane, with their black-and-white portraits on an orange background and bold white text displaying the episode and names.
Hopestream for parenting kids through drug use and addiction
4 Things You're Probably Googling When Your Child Struggles With Substances
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There is a specific kind of searching that happens at 2am when you are a parent in the thick of it, typing half-formed fears into a search bar because you cannot say them out loud to anyone in your life. In this episode of Hopestream, co-founders Brenda Zane and Cathy Cioth sit down to answer

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Golden Nuggets of 2022

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Golden Nuggets of 2022
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As we reflect on over 50 episodes from 2022, certain themes emerge that can guide parents through the challenging journey of supporting a child who misuses substances. This compilation draws from experts, parents who’ve walked this path, and people in long-term recovery to offer hope and practical wisdom. Understanding How Substances Work in the Brain

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