Cathy

What Are Boundaries and Why Parents of Struggling Teens Need Them

Leave a Comment / boundaries, Cathy, Cathy Cioth, top 10 /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
What Are Boundaries and Why Parents of Struggling Teens Need Them
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Why parents struggle with boundaries Before she understood what boundaries were, Brenda described feeling invisible — like a doormat — with rules that nobody followed and no way to enforce anything. ‘I felt like I was invisible, like I was a doormat, like none of my rules were being followed,’ she shared. That frustration didn’t

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Building Emotional Sturdiness When Your Child Is Struggling

Leave a Comment / Cathy, Cathy Cioth, emotions, regulation, sturdiness, sturdy /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Building Emotional Sturdiness When Your Child Is Struggling
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Parenting out of fear — and not even knowing it Cathy described the first time she heard the phrase ‘parenting out of fear’ and admitted she didn’t know what it meant. ‘All I knew was I was just doing the best that I could,’ she said. It wasn’t until a therapist walked her through it

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Practical Self-Coaching Questions When Your Child Struggles With Alcohol or Drugs

Leave a Comment / Cathy, Cathy Cioth, coaching, Coaching questions, self-coaching /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Practical Self-Coaching Questions When Your Child Struggles With Alcohol or Drugs
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When You Confiscate Substances and Things Explode One of the most common scenarios parents face is taking away a substance — a vape pen, pills, alcohol, weed — only to have the situation escalate rapidly. Kids may become aggressive, threaten to hurt themselves, or say things that are genuinely frightening. Brenda and Cathy are clear

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Hard Conversations About Teen Substance Use: Why You Can’t Put Them Off

Leave a Comment / Cathy, Cathy Cioth, high potency THC, trauma /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Hard Conversations About Teen Substance Use: Why You Can't Put Them Off
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When a Child in the Community Is Lost Brenda and Cathy open this episode by acknowledging something deeply painful: a child of one of the moms in their community had recently passed away as a result of complications from substance use. They were honest about their hesitation to share it, not wanting to add to

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4 Things You’re Probably Googling When Your Child Struggles With Substances

Cathy, Cathy Cioth, natural consequences, PAWS, self-care, treatment, young adults /
Podcast cover for Hope Stream episode 321 featuring Cathy Cioth and Brenda Zane, with their black-and-white portraits on an orange background and bold white text displaying the episode and names.
Hopestream for parenting kids through drug use and addiction
4 Things You're Probably Googling When Your Child Struggles With Substances
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There is a specific kind of searching that happens at 2am when you are a parent in the thick of it, typing half-formed fears into a search bar because you cannot say them out loud to anyone in your life. In this episode of Hopestream, co-founders Brenda Zane and Cathy Cioth sit down to answer

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Does Tough Love Work for Addiction? What Parents Need to Know

Al-Anon, boundaries, Cathy, CRAFT, tough love, treatment /
Two women, one standing and one sitting, smile in a black and white photo on an orange background. Text reads: “HOPE STREAM Episode 316 with Cathy Cioth & Brenda Zane.”.
Hopestream for parenting kids through drug use and addiction
Does Tough Love Work for Addiction? What Parents Need to Know
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When your teen or young adult is struggling with substance misuse, well-meaning friends and family often suggest ‘tough love.’ But what does that actually mean, and does it work? What Tough Love Really Means The concept of tough love gets complicated when you’re parenting a child through addiction. As one expert noted: ‘There is no

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Don’t Get Distracted: Focus on The Right Things When Your Child Is Struggling with Substances, with Cathy Cioth

awareness, Cathy, connection, distraction, focus, perspective, Rocky Kanaka, Sitting With Dogs /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Don’t Get Distracted: Focus on The Right Things When Your Child Is Struggling with Substances, with Cathy Cioth
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When your child is struggling with substances, it’s natural to want answers. You might find yourself deep in research about specific drugs, their effects, street names, and dangers. But this focus on details can actually distract you from what matters most. Why We Get Distracted By Details Parents often get consumed with researching substances when

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Six Parenting Tools You Need for Navigating A Child’s Substance Issues, with Cathy Cioth

beyond addiction, Cathy, faith, resilience /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Six Parenting Tools You Need for Navigating A Child’s Substance Issues, with Cathy Cioth
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Navigating a child’s substance use can feel like being adrift in a lifeboat during a storm. Brenda Zane and Cathy Cioth use this powerful metaphor to describe the parenting journey—you’re in rough waters, the fog is thick, and you need provisions to survive. But here’s the hopeful part: as you use your tools, the weather

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Overcoming Parenting Doubt and Fear: Part Two, with Cathy Cioth

Cathy, doubt, overwhelm /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Overcoming Parenting Doubt and Fear: Part Two, with Cathy Cioth
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When your child begins struggling with substance use or mental health issues, parents suddenly find themselves thrust into an unfamiliar world filled with confusing acronyms, complicated insurance terminology, and an endless stream of information to absorb. The learning curve is steep, and it’s easy to feel like you’re drowning in details while trying to help

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Breaking Your Own Perfectionist Patterns While Parenting a Struggling Child, with Cathy Cioth

Cathy, Control, perfectionism /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Breaking Your Own Perfectionist Patterns While Parenting a Struggling Child, with Cathy Cioth
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When Perfectionism Meets Parenting Crisis For achievement-oriented parents, a child’s struggle with substance misuse can feel like a fundamental betrayal of everything they worked to build. The carefully constructed image of success—the career, the home, the perfect family—suddenly crumbles when a child goes, as one parent put it, “rogue.” Many parents describe feeling blindsided when

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