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mindset

Support Without Sacrificing: Parenting Strategies for Navigating Your Child’s Addiction Recovery

mindset, self care /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Support Without Sacrificing: Parenting Strategies for Navigating Your Child's Addiction Recovery
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Episode 267 In this snack-sized episode, I share three concepts to help parents navigate the stormy waters of having a teen or young adult child who struggles with substance misuse and mental health issues.  I emphasize the importance of self-care and separation from external chaos to maintain emotional stability and effectively support (and not drive […]

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Navigating Your Child’s Substance Misuse: Six Crucial Mindset Shifts for Intentional Parenting, with Cathy Cioth

mindfulness, mindset /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Navigating Your Child's Substance Misuse: Six Crucial Mindset Shifts for Intentional Parenting, with Cathy Cioth
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Episode 206 ABOUT THE EPISODE:Hopestream co-founder, Cathy Cioth, is back for another episode to discuss six critical mindset shifts we both believe parents need to consider when they have a child struggling with substance misuse. We share how these important pivots in our thinking impacted our families and why, even though both of us have

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Using Rituals To Withstand Distress, Build Resilience And Counteract Triggers When Your Child is Misusing Drugs Or Alcohol (and a little pep talk) with Brenda Zane

mindset, resilience, solo, triggers /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Using Rituals To Withstand Distress, Build Resilience And Counteract Triggers When Your Child is Misusing Drugs Or Alcohol (and a little pep talk) with Brenda Zane
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Episode 103 ABOUT THE EPISODE:There's never a shortage of discomfort, distress, or triggers when you have a son or daughter who's misusing drugs or alcohol. You can live in a constant state of unrest and feel as if you have no control over anything. Taking a bit of inspiration from a Peloton instructor during my

Using Rituals To Withstand Distress, Build Resilience And Counteract Triggers When Your Child is Misusing Drugs Or Alcohol (and a little pep talk) with Brenda Zane Read More »